INE ASANA
Yoga & wellbeing for workplaces, universities and communities
Accessible yoga, mobility and wellbeing sessions designed to help people move, reset and feel good, delivered across London.
INE ASANA
Yoga & wellbeing for your people
I work with organisations across London to create accessible yoga and wellbeing sessions that fit naturally into their communities, workplaces and events.
Workplaces
Yoga, mobility and wellbeing sessions designed to help teams move, decompress and reset during or after the working day.
Universities & Students
Welcoming, all-level sessions supporting student wellbeing, movement and relaxation.
Residential Communities
Yoga and wellbeing experiences that bring residents together and add something meaningful to community programming.
Events
One-off yoga, mobility and wellbeing sessions tailored to conferences, wellbeing days and community events.
INE ASANA
SESSIONS
Flexible yoga and wellbeing sessions that can be delivered as one-off experiences or as part of an ongoing programme.
WORKDAY RESET
45–60 minutes
Yoga, mobility and stretching designed to help people move, release tension and reset during or after the working day.
EVENING WIND DOWN
60 minutes
A slower session combining gentle yoga, mobility, stretching and a calming finish, ideal for residential and student communities.
YOGA & MOBILITY
45–60 minutes
An accessible, all-level session combining yoga, mobility and flexibility, adapted to suit your group, setting and experience level.
Looking for something different?
Sessions can also be tailored for wellbeing days, conferences, community events and other one-off occasions.
INE ASANA
MY APPROACH
Yoga should feel welcoming, not intimidating.
My sessions are designed for mixed groups, from complete beginners to regular practitioners. I combine yoga with mobility, flexibility and mindful movement, creating sessions that feel accessible while still giving people the opportunity to challenge themselves.
Whether I'm teaching employees, students or residents, my focus is on creating an environment where people can move at their own level and leave feeling better than when they arrived.Accessible
Designed to welcome different abilities and levels of experience.
Adaptable
Sessions can be shaped around your group, space and wellbeing goals.
Well-rounded
A balance of movement, mobility, flexibility and a calming finish.
INE ASANA
MEET INE
Yoga & wellbeing instructor
I'm Ine, a London-based yoga instructor with a passion for helping people feel more comfortable and confident in their movement.
I'm a 200-hour qualified yoga teacher, and my teaching brings together yoga, mobility, flexibility and strength in a way that feels approachable for different experience levels.
I currently work with student and residential communities in London, delivering both one-off sessions and ongoing yoga and wellbeing experiences.
My aim is simple: to create sessions people genuinely enjoy coming to, whether it's their first yoga class or part of their regular practice.
RECENT WORK
Yoga & wellbeing at Yugo Depot Point
I recently delivered an all-level yoga and wellbeing session for the student community at Yugo Depot Point in London.
The session welcomed 11 attendees and combined yoga, mobility, flexibility and a calming finish, creating an accessible experience for a range of abilities.
Student wellbeing • 11 attendees • London
1:1 Online Sessions
LOOKING FOR 1:1 SUPPORT?Private Online Yoga & Mobility
Personalised one-to-one sessions designed around your movement goals, whether you'd like to work on flexibility, mobility, specific yoga poses or simply develop a more consistent practice.
Sessions are delivered online via Zoom, so you can practise from wherever you are.